There are a lot of different kinds of Speedo swim goggles on the market. Yet, over the years, I’ve often come back to one particular …

This article discusses the characteristics of a silicone swim cap as well as its strengths and weaknesses. This can be helpful if you are a …

Shoulder injury prevention is paramount for every swimming and as the Olympics close (note: this article was written in the summer of 2012), many excited …

Sculling water is a basic swimming technique where you use quick horizontal movements of the hands in the water to maintain your head above the …

Scapular stabilization exercises are an important aspect of the prevention of swimmer’s shoulder, one of the most common swimming injuries. The strengthening exercises in this …