Reader Email Our reader David asks the following question: Thanks for the very intuitive and comprehensive information you provide. Can we discuss swim goggles? While …

In the butterfly stroke, the arms perform the same movements simultaneously. Viewed from above, each arm traces an s-shaped path in the water from the …

An important component of a good butterfly swimming technique is body undulation. Seen from the side, the body performs a wave-like movement that begins at …

One of our Readers Writes: One-armed butterfly is a swimming drill that helps improve your butterfly stroke because it is easier and less tiring than …

This article discusses a few basic tips and exercises that you can use to become familiar with the breathing technique used while swimming. This is …