Swimming nose clips are little devices made of bent wire padded with rubber. They are designed to keep the water out of your nose. To …

This article describes common causes of neck swimming injuries and what you can do to prevent them. Swimming is one of the best physical exercises …

Lycra swim caps. Swim caps come in a variety of shapes, colors and materials. Lycra is one of these materials. In this article, we will …

This article covers long hair swim caps. If you have long hair, finding the right kind of swim cap can take some time. Because I …

The Slide and Glide swimming drills described below are the last ones in our series of drills to learn to swim backstroke. With these drills, …