8 Drills to Learn Breathing in the Front Crawl / Freestyle Stroke
Experienced front crawl swimmers make breathing look easy as it is so well-integrated into their overall technique. However, appearances can be deceiving, and beginners often …
Swimming Technique
Swimming Breaststroke – Breathing Technique and Tips
This article explains the breathing technique used while swimming breaststroke. It covers breathing for recreational, fitness and competitive swimmers. It also gives a few additional …
Breaststroke Kick – Swimming Technique and Tips
In this article, we explain the movements of the breaststroke kick. These movements are symmetrical and are performed with both legs at the same time. …
Backstroke Swimming Technique – Body Position and Head Position
In this installment of our series of articles on backstroke technique, we will discuss the movements of the body and the position of the head. …
The Backstroke Kick – Swimming Technique
The backstroke kick is a flutter kick. Its technique is similar to the kick used in the front crawl stroke, the difference being that you …