Butterfly Stroke Technique

Breathing while swimming butterfly is rather straightforward. Nevertheless, there are some subtleties to consider, which are explained in this article. Inhalation Inhalation occurs during the …

What is the Dolphin Kick? The dolphin kick is the kicking technique performed in the butterfly stroke. The legs move in sync and perform movements …

In the butterfly stroke, the arms perform the same movements simultaneously. Viewed from above, each arm traces an s-shaped path in the water from the …

An important component of a good butterfly swimming technique is body undulation. Seen from the side, the body performs a wave-like movement that begins at …

The butterfly stroke is quite a distinctive swimming stroke. It looks spectacular, but is also difficult to learn and quite exhausting, even for accomplished swimmers. …