Breaststroke Technique: Head and Body Positions
When swimming breaststroke, it is essential to position your head and body correctly because it allows you to swim efficiently and also protects your neck …
Breaststroke Technique
Swimming Breaststroke – Arm Movements and Technique
In this article, we explain the movements of the arms in the breaststroke. These movements are symmetrical and are performed with both arms at the …
Swimming Breaststroke – Breathing Technique and Tips
This article explains the breathing technique used while swimming breaststroke. It covers breathing for recreational, fitness and competitive swimmers. It also gives a few additional …
Breaststroke Kick – Swimming Technique and Tips
In this article, we explain the movements of the breaststroke kick. These movements are symmetrical and are performed with both legs at the same time. …
Breaststroke: Overview and Swimming Technique
The breaststroke is swum with the body facing down. The arms perform semicircular movements, and the legs perform a frog kick. Breaststroke is, without a …