Learn to Swim Front Crawl/Freestyle: Hand-Lead Nose Up/Nose Down Drill
Hand-Lead Nose Up/Nose Down is one of our swimming drills for the front crawl/freestyle stroke. You practice active balance again, switching between a Nose Up …
Swimming Strokes
Learn to Swim Front Crawl/Freestyle: Hand-Lead Side Balance Drill
Hand-Lead Side Balance is one of our swimming drills for the front crawl/freestyle stroke. The goal is to practice balance in your most streamlined position, …
Learn to Swim Front Crawl/Freestyle: Head-Lead Looking Down Drill
Head-Lead Looking Down is one of our swimming drills for the front crawl/freestyle stroke. The goal is to further improve your active balance, which will …
Learn to Swim Front Crawl/Freestyle: Head-Lead Nose Up/Nose Down Drill
Head-Lead Nose Up/Nose Down is one of our swimming drills for the front crawl/freestyle stroke. This drill introduces you to dynamic balance, where you try …
Learn to Swim Front Crawl/Freestyle: Head-Lead Side Balance Drill
Head-Lead Side Balance is one of our swimming drills for the front crawl/freestyle stroke. As the name suggests, the focus is on improving your balance …