Learn to Swim Front Crawl / Freestyle – Overview
This article gives you an overview of our swimming drills to learn to swim the front crawl / freestyle stroke. The swimming drills have an …
Swimming Strokes
Sidestroke Swimming Technique – Part 2
Introduction This is the second part of a two-part article about the sidestroke. The first part covered the position of the body and the arm …
Sidestroke Swimming Technique – Part 1
The sidestroke is a swim stroke swum on the sides. It is not used in competitions and therefore less known nowadays. Because it is swum …
Swimming Technique of the Butterfly Stroke
The butterfly stroke is quite a distinctive swimming stroke. It looks spectacular, but is also difficult to learn and quite exhausting, even for accomplished swimmers. …
Backstroke: Overview and Swimming Technique
The backstroke, or back crawl, uses alternating and opposite arm movements. As one arm pulls through the water from an overhead position to the hip, …