Breaststroke Drills – Learn the Breaststoke Kick on Dry Land
The breaststroke kick is more technical than it may seem at first glance. Therefore, learning the movements can sometimes be a little difficult. To help …
Swimming Strokes
Breaststroke Swimming Drills – Breaststroke Kick in the Water
This article proposes a series of swimming drills to learn the breaststroke kick. Whereas you previously practiced the breaststroke kick on dry land, you will …
4 Basic Swimming Strokes Every Beginner Should Learn
You may wonder which basic swimming strokes are easy to learn and make the most sense for beginners. Of course, there are many opinions on …
Backstroke Technique: Arm Stroke Drills on Dry Land
This article is about the swimming technique of the backstroke and covers the arm stroke movements. This article is part of our series of articles …
Backstroke Swimming Technique – Body Position and Head Position
In this installment of our series of articles on backstroke technique, we will discuss the movements of the body and the position of the head. …