Learn How to Flutter Kick in the Backstroke
The flutter kick is a simple yet efficient swimming technique where you keep your legs parallel and alternatively kick upward and downward with each leg. …
Swimming Strokes
Learn to Swim Front Crawl / Freestyle: Flutter Kick Drills
Learning the front crawl/freestyle stroke should begin with practicing the flutter kick. This approach has the following advantages: The flutter kick can be practiced on …
Front Crawl / Freestyle Swimming Technique: The Flutter Kick
The flutter kick is a simple and efficient kick used in the front crawl/freestyle stroke, but also in the backstroke. Both legs are kept parallel, fairly …
Favorite Breaststroke Drills – Two Kicks and One Pull
By Charlie (Essex) Two kicks and one pull is a classic breaststroke drill that lets you focus on your kick and improve your streamline position …
Elementary Backstroke: Swimming Technique and Tips
The elementary backstroke is a basic swimming technique that is easy to learn and, therefore, useful for improving your water confidence as a beginner. As …