Butterfly Swimming Technique: Arm Stroke Movements
In the butterfly stroke, the arms perform the same movements simultaneously. Viewed from above, each arm traces an s-shaped path in the water from the …
Butterfly Stroke
Butterfly Swimming Technique: The Body Undulation
An important component of a good butterfly swimming technique is body undulation. Seen from the side, the body performs a wave-like movement that begins at …
Butterfly Stroke Drills – One Armed Butterfly
One of our Readers Writes: One-armed butterfly is a swimming drill that helps improve your butterfly stroke because it is easier and less tiring than …
Swimming Drills to Learn the Butterfly Stroke
The butterfly stroke is one of the most aesthetic swimming strokes but also one of the most demanding. The technical aspects of the butterfly stroke …
Swimming Technique of the Butterfly Stroke
The butterfly stroke is quite a distinctive swimming stroke. It looks spectacular, but is also difficult to learn and quite exhausting, even for accomplished swimmers. …