Backstroke Swimming Drills – Hand-Lead Side balance
Hand-Lead Side Balance is the next drill in our series to learn to swim backstroke. It is a variation of the previously covered head-lead side …
Hand-Lead Side Balance is the next drill in our series to learn to swim backstroke. It is a variation of the previously covered head-lead side …
Head-lead side balance drills are the next swimming drills in our series of backstroke swimming drills. With these drills, you’ll practice floating more on the …
Head-lead supine balance is an important drill to learn to swim backstroke, as it teaches how to be balanced and supported on your back using …
The flutter kick is a simple yet efficient swimming technique where you keep your legs parallel and alternatively kick upward and downward with each leg. …
This article is about the swimming technique of the backstroke and covers the arm stroke movements. This article is part of our series of articles …