Swimming Health

Hi Christophe, I was so excited that I had to post my experience here. As I already wrote to you, I love swimming, but I …

Swimmer’s shoulder is an injury of the shoulder’s muscles and tendons due to overuse or bad swimming technique. It manifests itself as pain and inflammation. …

Shoulder injury prevention is paramount for every swimming and as the Olympics close (note: this article was written in the summer of 2012), many excited …

Scapular stabilization exercises are an important aspect of the prevention of swimmer’s shoulder, one of the most common swimming injuries. The strengthening exercises in this …

Rotator cuff stretches are important exercises to prevent swimmer’s shoulder, a shoulder injury which can be caused by incorrect swimming technique and overtraining. The rotator …