Swimming Health

This article provides a discussion as well as recommendations for water-resistant sunscreen usage when swimming outside. Swimming Outside in Belgium To give you a bit …

How to Structure a Swimming Workout? Chante writes: You talk about swimming being the best exercise for overweight people, but you don’t tell us how …

Swimming Underwater can be a lot of fun. But did you know that it can have dire or even life-threatening consequences? Read more below. Let’s …

Swimming to lose weight makes a lot of sense for several reasons. However, there are a few pitfalls to be aware of so that you …

Even if swimming has the reputation of being a low-impact exercise, swimming injuries can nevertheless occur due to over-demanding workouts or incorrect technique. By the …