Favorite Breaststroke Drills – Two Kicks and One Pull
By Charlie (Essex) Two kicks and one pull is a classic breaststroke drill that lets you focus on your kick and improve your streamline position …
By Charlie (Essex) Two kicks and one pull is a classic breaststroke drill that lets you focus on your kick and improve your streamline position …
The elementary backstroke is a basic swimming technique that is easy to learn and, therefore, useful for improving your water confidence as a beginner. As …
The dolphin kick and body undulation are basic swimming techniques of the butterfly stroke. To swim the butterfly with ease, these techniques must be mastered. …
Dog Paddle is a basic swimming technique that you can use to stay afloat and swim short distances. The movements are akin to the ones …
One of our Readers Writes: One-armed butterfly is a swimming drill that helps improve your butterfly stroke because it is easier and less tiring than …