Learn to Swim Front Crawl/Freestyle: Head-Lead Nose Up/Nose Down Drill
Head-Lead Nose Up/Nose Down is one of our swimming drills for the front crawl/freestyle stroke. This drill introduces you to dynamic balance, where you try …
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Learn to Swim Front Crawl/Freestyle: Head-Lead Side Balance Drill
Head-Lead Side Balance is one of our swimming drills for the front crawl/freestyle stroke. As the name suggests, the focus is on improving your balance …
Learn to Swim Front Crawl: Balance while Rolling Drill
Balance while rolling is a front crawl swimming drill that lets you practice balance while rolling between a head up and a head down position. …
Learn to Swim Front Crawl / Freestyle: Head-Lead Prone Balance Drill
Head-lead prone balance is one of the foundational swimming drills for the front crawl stroke. It lets you practice balance in the water in the …
Learn to Swim Front Crawl/Freestyle: Head-Lead Supine Balance Drill
Head-Lead Supine Balance is one of our swimming drills for the front crawl/freestyle stroke. As the name suggests, the focus is on improving your balance …